There are a few things you might not have thought about regarding your shower and how it can affect your health. You've probably never thought about bugs in your shower, but the reality is that your tub is teeming with microscopic bacteria.

There are a lot of health implications to this, which is why keeping your bathroom clean is important. Here are some of the reasons to do so.

1) It Can Trigger Allergies

People with allergies are more sensitive to their environment. Anything you can do to avoid allergens will help. One of the things that can greatly affect people with allergies is the amount of mold and mildew present in their homes.

Mold and mildew can live in your shower, even when you have a good cleaning regimen. The grout between your tiles can be a breeding ground for these mildew spores.

2) It Can Give You Skin Infections

Your shower is an environment where bacteria can grow very quickly. While the shower is moist, there is nothing to kill the bacteria.

The shower is a breeding ground for bacteria, and certain skin infections, such as tinea infections, can be directly caused by your shower.

3) It Can Cause Lung Problems

Your shower room can have a lot of air circulating in it, especially when you have a window that is open. This air is typically very moist and can cause some serious problems.

The air in your shower room can be a breeding ground for mold and mildew spores, which can cause lung problems or other respiratory issues. You should also try to make sure your room is ventilated enough when you shower.

4) It Can Cause Stomach Problems

Stomach problems can also be a result of your shower room. This can be a result of airborne bacteria and mold spores that are present in your bathroom.

The best way to prevent your bathroom from creating problems with your stomach is to use an exhaust fan when you shower. This will allow the moisture that is in the shower to escape, and the bacteria and mold spores will be less likely to breed in your room.

5) It Can Cause Depression

Mold and mildew not only grow in your shower room but can also spread to other areas of your home, including your furniture and walls. Sometimes these mildew spores can create a musty smell that gives off an unpleasant feeling.

These spores have also been known to cause depression in some people. The depression isn't just in your mind, though, it is a real result of what is happening in your home. 

How Often Should You Clean Your Shower?

You should really clean your shower about once a week. It's important to clean it this often because your skin sheds skin cells on a daily basis, and these dead skin cells can get stuck to your shower walls.

It's important to keep your shower clean for health reasons, but it's also important to keep it clean for your own well-being.


Knowing how to clean your shower will help you get rid of bacteria and mold, which will lead to a healthier and nicer-smelling home. Cleaning your shower doesn't have to be hard, and you don't have to spend a fortune doing it.

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